Day 3 of 30 Day Yoga Challenge...It can only get better

Tuesday, June 4, 2019

Day 3

So, now I understand why the third day is the hardest!

// I apologize ahead of time for my rant //


 buuuuuuut ....I really needed to push myself with this day. It was already a rough start. I didn't sleep well the night before, being sore an all.

I also am a P E R F E C T I O N I S T. I wanted to be as good as I once was and felt disappointed with myself because I wasn't able to hold the poses or straighten my legs all the way during down dog. 

 UGG 

Also, my little fur pups were not helping.

 Que Video --->  

 I know that day 4 will be better. 
 Let me know if you are going through a challenge and how you pushed yourself through that in the comment space below! 

 xoxo

 Kalie

Day 2 of 30 Day Yoga Challenge.....And I'm feeling it

Monday, June 3, 2019

Day 2

Only 28 more days to go.

Day two was filled with difficulty. It was already a hard day at work, and the last thing I wanted to do when I got home was rearrange my living room, set up my camera, and work out for 40 minutes.

I really wanted to curl up on the couch, eat popcorn, and watch reruns of Queer Eye more than a makeover.

Can I get an Amen!

But I showed up for myself, which afterwards made me feel really proud. As I was editing the video, I was able to see that even though I was struggling, I didn't stop. And that my friends..... made me feel proud.

Today is going to be a short post, because truthfully, I can barely move my arms. But I hope that this helps anyone who needs to hear this:


YOU GOT THIS!
YOU'RE STRONGER THAN YOU REALIZE!
ALWAYS SHOW UP FOR YOURSELF!


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